INSPIRED HEALTH ENERGY MEDICINE

Reduce Stress & Overwhelm - Improve Health & Well Being
Inspired Health Energy Medicine is a Holistic based wellness hub created out of Joy and Love and with a vision to bring conscious awareness to you through Powerful Energy Medicine & Coaching Sessions, Private Classes & Group Workshops.

Are you stuck? Are you faced with physical illness, emotional turmoil, loss of a loved one, career-related stress and want to grow spiritually? Then these sessions & programs will provide you with the boost you need to successfully move through your life transitions.
Immerse yourself in restorative, healing treatments and educational workshops and get on a path to maintain and increase your well being with consistent support through private sessions, talks, workshops & classes. Unique online and in person programs we help you focus your intentions, reclaim your health, your energy, and your life.
This is a platform to help you move to the next step of evolution and live life with joy, compassion and love as we all learn how to heal ourselves and others.
Visit my website for more info, schedule & sessions.

Find relief and discover Joy in your Life! Read on...

Monday, October 3, 2016

Time to go within - Are you ready for some rest?


This month in our
Healing Corner
  • Are you ready for fall? 3 tips to help you transition.
  • Reiki I workshop on November 13th, 2016
  • Allergy Class on October 15th, 2016
  • Special Offer/Coupon for October

Are you ready for Fall?
For us here in the Northern hemisphere nature is signalling her fall colors and reminding us that it is time to go within.


Summer was full of energy with the sun shining down, stimulating travels, feet wet in the ocean, fun times with the family and it is usually filled with a sense of excitement and accomplishment.
We are now a few days after the Autumnal Equinox and approaching a New Moon, affectionately called the Black Moon as it is the first moon of the fall that brings a ray of light and a new energy for the quieter months we are about to enter.

Yeah, it is time to go within!
 
happy_baby_in_leaves.jpg
...and go outside and stomp on the leaves!

Here are 3 things that can help your transition
:
 
1. YOUR SPIRIT
Schedule consistent time to go within each day. Whether you call it meditation, quiet time, or a walk in the park, 15 - 30 minutes every morning can help you transition into the darker, colder mornings of 

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