What a great group we had tonight! Thank you all for coming and playing with us.
We got to talk and experience our subtle bodies, how they work and what they have to offer us. How they keep us safe, whisper to us what we need and what makes us happy and joyful.
We got to close our eyes and send our feelers out to see what other people "feel" like instead of seeing them with our eyes, and hearing them with our ears. We talked about our special ways of sensing the world and how everyone perceives their environment differently; and that is ok.
We spend some time creating rhythms and following with our own beat and musical instruments and then felt our subtle bodies after the excitement of getting up and moving while playing music. And then we got to take a deep breath and settle our energy.
I sent home some mandalas that the kids can draw and experience their "invisible" bodies as they express themselves with shapes, symbols and colors.
Parents take this material and spent some time with your kids. Ask them how their "invisible" body is feeling today. Is there anything or anyone that does not feel right and what feel good and happy to them. Remind them to "be quiet" once in a while so they can hear their "subtle" body talk to them and give them guidance.
And remember, as parents what we do send a strong message to our kids who are always watching us to learn how to navigate life. They mimic us as they want to be like us. So take some of these tools and practice them yourself.
Be aware, Be still and let your subtle body guide you!
Thank you everyone.
See you next month, October 6th, 2015, for our next chapter: Our Aura, what it is and how we can keep it happy and healthy!
Bonus: when you attend at least 6 classes in a calendar year, we will schedule a special get together where you get to make your own "magical" wand, decorated with ribbons, crystals and other fun stuff and that you can charge up with love to send out to the world.