Reduce Stress & Overwhelm - Improve Health & Well Being
Inspired Health Energy Medicine is a Holistic based wellness hub created out of Joy and Love and with a vision to bring conscious awareness to you through Powerful Energy Medicine & Coaching Sessions, Private Classes & Group Workshops.

Are you stuck? Are you faced with physical illness, emotional turmoil, loss of a loved one, career-related stress and want to grow spiritually? Then these sessions & programs will provide you with the boost you need to successfully move through your life transitions.
Immerse yourself in restorative, healing treatments and educational workshops and get on a path to maintain and increase your well being with consistent support through private sessions, talks, workshops & classes. Unique online and in person programs we help you focus your intentions, reclaim your health, your energy, and your life.
This is a platform to help you move to the next step of evolution and live life with joy, compassion and love as we all learn how to heal ourselves and others.
Visit my website for more info, schedule & sessions.

Find relief and discover Joy in your Life! Read on...

Tuesday, September 1, 2015

Kid's Classes, Ages 6-12, My Healing Touch & Movement

What a great group we had tonight! Thank you all for coming and playing with us.
We got to talk and experience our subtle bodies, how they work and what they have to offer us. How they keep us safe, whisper to us what we need and what makes us happy and joyful.
We got to close our eyes and send our feelers out to see what other people "feel" like instead of seeing them with our eyes, and hearing them with our ears. We talked about our special ways of sensing the world and how everyone perceives their environment differently; and that is ok.
We spend some time creating rhythms and following with our own beat and musical instruments and then felt our subtle bodies after the excitement of getting up and moving while playing music. And then we got to take a deep breath and settle our energy.        
I sent home some mandalas that the kids can draw and experience their "invisible" bodies as they express themselves with shapes, symbols and colors. 

Parents take this material and spent some time with your kids. Ask them how their "invisible" body is feeling today. Is there anything or anyone that does not feel right and what feel good and happy to them. Remind them to "be quiet" once in a while so they can hear their "subtle" body talk to them and give them guidance.
And remember, as parents what we do send a strong message to our kids who are always watching us to learn how to navigate life. They mimic us as they want to be like us. So take some of these tools and practice them yourself.
Be aware, Be still and let your subtle body guide you!

Thank you everyone.

See you next month, October 6th, 2015, for our next chapter: Our Aura, what it is and how we can keep it happy and healthy!

Bonus: when you attend at least 6 classes in a calendar year, we will schedule a special get together where you get to make your own "magical" wand, decorated with ribbons, crystals and other fun stuff and that you can charge up with love to send out to the world.

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