New Year - New Words. Happy New Year!
Well here we are, at the crossroads of an opportunity.
We typically associate the new year with new beginnings and this year is no different.
What is different however, is the change your can create this year.
Start with the end in mind and see yourself at the end of this calendar year. What are your goals and aspirations? Can you see yourself there? Typically I remind my clients to start a new Vision Board at the beginning of each year. What pictures, words and images would you choose for your board?
Below is some information that might help you get closer to your ultimate reality.
Now is
the beginning of a ***new life for
you! Stay tuned to find out why!
I would like to
talk to you about Energy Medicine and specifically the kind that I work with,
which are: Vibrational Healing, Reiki, Healing Touch,
Color Therapy, Aromatherapy and Raindrop, Meditation, to name a few.
Do you know what energy medicine is?
Do you have any experience with the modalities I mentioned? Bear with me here...
Below are some words and they all have something in common. They are high vibration words. That means they make you feel good - they change your emotional chemistry.
Take a moment to go through them and pick the one that most resonates with you...
Joyful Happy Peaceful
Rested Relaxed Harmony
Flow Appreciation Healthy
Forgiveness Prosperity Flexible
Glorious Young Love
Creative Healed Whole
Grateful Rejoicing Successful
Divinely Joyous
Financially
Inspired Experience Free
Delighted Respectful
Graceful
Happy Excited Energetic
Free Admiration Fabulous
Encourage Loving Glorious
Grateful Genuine Harmonious
Energy Medicine is all about vibration. When our body resonates in higher vibrations we tend to feel healthier and when our vibration drops we open the door for dis-ease in our body.
Vibrational
frequency is
defined as "the
rate at which the atoms and sub-particles of a being or object vibrate”. Now stick with me for a moment…
The higher this vibrational frequency is, the closer it is to the frequency of Light."
Each word we speak and thought we think sends out a vibration that attracts to it an experience or a person of like vibration. If we send out fear, we attract fear. If we send out love we attract love.
What do we do every day and all day long? We THINK! And WHAT and HOW we think raises or lowers our vibrations accordingly. GUESS - How many thoughts a day???? 60,000!!
Now, there is
a ***direct correlation to the way we
think and how we feel!!
***Einstein
said “The
significant problems we are facing cannot be solved at the level of thinking of
the problem”!!! Do you realize that your life is on
the line because of your thinking?
Every word that you saw above has a high frequency - the
word Love
having the highest vibration of 528 Hz.
***According to DR. Len Horowitz, a leading genetic
biochemist, the frequency of 528 Hz is also the miraculous repair frequency for
damaged DNA.
I want you to
look at the word that you picked and NOTICE the way it makes you feel. Now, you will NOT find
negative words in this box. Only positive.
Because my goal is to show you how to RAISE your vibration. From
now on I invite you to make a conscious effort and think positive thoughts ALL
THE TIME! Can you do that? Ok. Maybe not all the time, but try to catch yourself when you have a low vibration/negative thought and in your
mind turn it around. You will get better with time. Practice makes perfect!
In Energy Medicine we recognize that all vibrations
affect our body.
***The health of
the human body relies on a continuous and unobstructed flow of energy present
in the Human Energy System which scientists call the biofield. Or Aura. Our
family, our work environment, and primarily our thoughts can be uplifting or
detrimental to our health. In the course
of a day we come into contact with a number of people and their biofields
(their thoughts), and they all either take some of our energy or we take some
of theirs. Learning how to hit our
“reset” button at the end of the day is important in maintaining our well-being.
***Negative
or low vibration emotions only become harmful when we base our words or actions
upon them. So watch your thoughts!!It is not our thinking that has the power to create our circumstances, but the ENERGY of the emotions that our thoughts bring about.
During a Vibrational Healing session, your
physical, emotional, and mental body are assessed, any congestions/low vibrations
that appear in your biofield and energy
centers are located and then cleared which allows
the natural flow of energy to resume. Sounds
simple right? Years of training with different modalities have
enabled me to become sensitive to the
energies of the body and their different frequencies. My hands pick up the subtle differences in
your body simply by lightly touching or hovering over the area.
***Dr. Oshman‘s (a leading scientist) research indicated
that "The
measurement of the practitioner's hand while doing the healing work was much,
much higher than the measurement of the practitioner's hand in a passive mode.
What this research proved was that the energy worker's hand produced a much
larger bio-magnetic field (aura) when channeling healing energy. The Therapeutic
Touch signal pulsed at a variable frequency, ranging from 0.3 to 30 Hz, with
most of the activity in the range of 7 to 8 Hz." (Energy Medicine – The Scientific Basis) This is the same
frequency that is emitted from machines such as lasers that are used in
hospitals to promote nerve and tissue repair.
***Dr. Oschman : Healing Energy, whether
produced by a medical device (Squid, Measures biofields)
(PEMF – pulsed electromagnetic Field, used to jump start bone and soft tissue
repair) or projected from the human body (practitioner) is energy of a
particular frequency or set of frequencies that can stimulate the repair of one
or more tissues.***With Healing Touch and Reiki, the body is better able to restore balance, maintain health and promote wellness
Each session is different for each person, but in general
a feeling of extreme relaxation and well-being is present.
Vibrational Healing, Reiki and Healing Touch, can be used to relieve pain, to
accelerate the body’s healing, to relieve stress and to help with side effects
such as in the case of strong medications.
In an hour’s time while receiving Healing Touch or Reiki,
the relaxation response is elicited and your body starts to come
back into balance slowly releasing tension and anxiety. Of course, it is not a
magic bullet and undoing years of wear and tear upon the physical and emotional
body take time and commitment to your
health. But you will notice a
distinct difference in the way your body feels in the very first session and
for some time after that. Your body will start remembering what it is
supposed to do. Wouldn’t you love to
experience relaxation?
So, I invite you to take Your “word” tonight, write it down and put it
somewhere where you can see it all the time (your wallet, your bathroom mirror, your car)
and let it be your reminder to have happy
thoughts!
Thoughts are
like seeds. As soon as you plant them in the soil of your life, and water them they
start growing. A seed does not know whether it is a flower or a weed; all it
knows to do is grow. Like a good gardener you need to spend time each day
and pull out your weeds (negative thoughts) and water your flowers (positive
thoughts) therefore raising your vibration. You and I can form things in our
thoughts and by impressing our thoughts upon the formless substance that we
call life, we can cause the thing we think about to come about. Have you ever
thought of someone and suddenly the phone rings? Have you ever really dreamed
of something and then it came to be in your physical reality? Our intention and
the energy we put into it can be very powerful.
So what is
your longing? What are you craving in
life? Write down your own words and let those feelings guide you to your NEW
LIFE!
Happy New Year and Welcome HOME!
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