Time to go within - Are you ready for some rest?
This month in our
Healing Corner
- Are you ready for fall? 3 tips to help you transition.
- Reiki I workshop on November 13th, 2016
- Allergy Class on October 15th, 2016
- Special Offer/Coupon for October
Are you ready for Fall?
For us here in the Northern hemisphere nature is signalling her fall colors and reminding us that it is time to go within.
Summer was full of energy with the sun shining down, stimulating
travels, feet wet in the ocean, fun times with the family and it is
usually filled with a sense of excitement and accomplishment.
We are now a few days after the Autumnal Equinox and approaching a New Moon, affectionately called the Black Moon as it is the first moon of the fall that brings a ray of light and a new energy for the quieter months we are about to enter.
Yeah, it is time to go within!
Here are 3 things that can help your transition:
We are now a few days after the Autumnal Equinox and approaching a New Moon, affectionately called the Black Moon as it is the first moon of the fall that brings a ray of light and a new energy for the quieter months we are about to enter.
Yeah, it is time to go within!
 |
...and go outside and stomp on the leaves!
Here are 3 things that can help your transition:
1. YOUR SPIRIT
Schedule consistent time to go within each day. Whether you call it meditation, quiet time, or a walk in the park, 15 - 30 minutes every morning can help you transition into the darker, colder mornings of
Schedule consistent time to go within each day. Whether you call it meditation, quiet time, or a walk in the park, 15 - 30 minutes every morning can help you transition into the darker, colder mornings of
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